This article goes over common questions around vaginal yeast infection including symptoms, treatment and causes.

What is a Vaginal Yeast Infection?

A vaginal yeast infection, also known as Candidiasis, is a common infection/irritation of the vagina and the area around of it called the vulva. A yeast called Candida albicans is usually the cause of this type of vaginal thrush. About 75% of women or more have one during their lives. And almost half have 2 or more.

Vaginal Yeast Infection Symptoms?

The most common symptom of a candida infection is extreme irritation and itchiness on the outside and inside of the vagina. A thick discharge that has an odor and looks like cottage cheese is also common.

Other symptoms include:

  • Pain during sex
  • A rash on the vagina
  • Skin problems such as psoriasis
  • Mood swings
  • Headaches
  • Depression
  • Digestive problems
  • Constant tiredness

You may experience a few symptoms or a lot depending on the severity. If caught early a vaginal yeast infection maybe only mild.

What Causes A Vaginal Yeast Infection?

There are many things that cause and contribute to the arise of a vaginal yeast infection. These include and are not exclusive too:

  • Stress
  • Poor Diet – particularly a diet high in fat.Pregnancy
  • Lack of sleep
  • Illness
  • Hormonal changes

For more information on specific yeast infection causes please see the main page or article page.

Can I Get A Thrush Yeast Infection from having Sex?

Yes but it is extremely rare. Most women do not get thrush from sex. The most common cause is a high fat diet.

Vaginal Yeast Infection Treatment

Most treatment treats and cures symptoms but doesn’t cure the underlying issue. This is why many women suffering from recurring yeast infections and have to come back and get another prescriptions. These types of treatment are usually antifungal medicines that you can get over-the-counter but also from your doctor. Over-the-counter types tend to be suppositories you inset into the vagina. These can be great for relieving yourself from an infection but unless you make lifestyle changes you may end up with another one very quickly. These treatments are also becoming increasingly less likely to work in the short term as infections are becoming harder to treat and resistant.
In terms of treatment yeast infection, it is a good idea to clean up your diet. Eat a low fat diet consistently for a few months and you should see completely improvement or eradication of the cause.

Are Over-The-Counter Treatments Safe?

Generally yes they are but if you are pregnant, have never been diagnosed with a vaginal yeast infection or keep getting recurring yeast infections then it is much better to speak to your Doctor.
There is evidence to suggest that two thirds of women who buy over-the-counter products for vaginal thrush don’t in fact have a yeast infection.

Should I call my Doctor if I think I have a Vaginal Yeast Infection?

Calling your Doctor is a good thing if you think you have a thrush issue because many of the symptoms are similar to other types of infections including sexually transmitted ones.
Your Doctor will give you a pelvic examination to look for discharge and swelling. They may also use a swab to get a fluid sample to be extra sure.

What Should I Do If I Experience A Recurring Yeast Infection?

Your best bet of all call is to call your Doctor. Around 5 percent of women get 4 or more vaginal yeast infections in a small space of time. A recurring yeast infection is a sign of a much bigger issue and can also lead to chronic yeast infections. A chronic infection is much more severe and can lead to bigger problems elsewhere in the body.
Generally though, if you haven’t done so already clear up your lifestyle. A diet high in fat is a huge contributory factor to this type of issue and is why many women experience repeat problems. For more information about recurring problems click here: recurring yeast infections.

How Can I Avoid Getting Another Vaginal Yeast Infection?

There are many guides online suggesting to avoid tight underwear, avoid douches and scented hygiene products. I don’t think this is necessary at all. I think was is important is to maintain a healthy lifestyle. Eat low-fat, eat plenty of fresh fruits and vegetables and vaginal yeast infections will not be a problem for you. For more information about diet please check out our mainpage or article page.