Here you will find everything you need to know about yeast infections.  You will discover what causes yeast infection – the *true* causes, why you don’t need to avoid fruit, the signs and symptoms of yeast infection and what to do to overcome recurring yeast infections.

Products That Can Help:

If you need better guidance or a step by step way of overcoming yeast infections there are many products available out there.  Some come in the form of ebooks which means you get instant access and can start taking on board the advice given straight away.  Unfortunately not ebooks are going to be honest or give you the right advice, however we have selected the products that guarantee help and will help you overcome yeast problems good.  Ebook products that can help can be found on: here

Natural Cure for Yeast Infection

This ebook guarantees you a cure, gives you a detailed and easy to implement plan of action to   overcome yeast infections and gives you one-on-one support. It explains everything you need to know about yeast infections but if you just want to skip that part you can and move onto getting rid of it asap. The one-on-one support is great if you are unsure about anything and need a little helping hand.

$29.97

Yeast Infection No More

Yeast Infection No More has over 150 pages of content and is not a quick fix solution to your yeast infection issues. It lays out a program that will completely eradicate your yeast infections – 100% guaranteed. Those looking for a quick start program may feel put off with this ebook at first, but rest assured the effort will be worth the reward!

$39.97

Yeast Infection Articles on this site:

We have a good few articles on this site that may interest you in finding out more about yeast infections.  These include: recurring yeast infections,  causes of yeast infections, home remedy for yeast infection, symptoms of yeast infection, natural cure for yeast infections, top 3 yeast infection products, what causes yeast infections , foods to eat to prevent a yeast infection natural remedies for yeast infections, natural yeast infection treatment

So what causes yeast infection?

When it comes to what causes yeast infection, there is so much misinformation floating around that it is hard to know what to do when you suffer from this issue.  (Some people think that sex toys can cause yeast infections like the rampant rabbit).  You follow advice, feel relief, but a few days…weeks…months later you get another yeast infection.  You feel completely at a loss about what to do.

Below you will find the truth about what causes yeast infection.  You will find that it really is quite straight forward.  Before you can understand the cause you must know what Candida is.

What is Candida?

Candida is a form of yeast that occurs naturally in the blood and is often commented on when it comes to yeast infections.  This microbe consumes sugar for its food and as there is always sugar in the blood there is always sugar for the Candida.

The size of the Candida population in the blood is directly determined by how much food is available.  If blood sugar levels are always normal then so will be the levels of Candida.  When the sugar we eat leaves the blood to be distributed to cells and used by them, any excess Candida quickly dies off as it is supposed to.

If blood sugar levels rise, however, the Candida multiplies rapidly as they consume the excess sugar in the blood.  Once they have done so and the blood sugar comes down to normal so does the number of Candida.

This is a normal part of human physiology and causes no health problems or uncomfortable symptoms.  It is when you experience uncomfortable symptoms that you know something is wrong.  So if it isn’t sugar what is causing the infections?

If you have a fat-rich diet, fat levels will stay chronically high in the blood.  Because of this fat, sugar remains in the blood stream and feeds the Candida instead of feeding trillions of cells in the body.  As a result cells become starved and can no longer metabolize energy.  You become tired and you feel very rundown.

If your body can’t re-establish normal sugar levels in the blood a dangerous situation exists.  The only mechanism to bring it down is the Candida.  The Candida is life-saving.  It is a back-up system that brings the blood sugar level down to normal if the pancreas/adrenals fail to. (This is what causes Candida).

Causing Your Own Candida

Most people create the conditions that cause adrenal fatigue constantly through the day, so it is no wonder people suffer constantly from yeast infections.  A yeast infection is a call for concern and should be taken seriously.  It is a need for drastic change in your fat intake otherwise you will face dire consequences!

Unfortunately the advice that is given is advice to get rid of the symptoms and not the underlying cause of yeast infections. Some advice given is to stop eating fruit/sugar but this is the wrong advice.  Yes, if you eat fruit it can make your symptoms worse but this is only because your diet is too high in fat – the fat essentially blocks sugar from passing into your cells.

The standard advice given is to get rid of symptoms and not the underlying fat-based causes.  They tell us to stop eating fruit.  Yes if you eat fruit it may seem to aggravate the situation but eliminating fruit will not remove the cause of your problem. In the presence of too much fat in the blood even a tiny amount of sugar will result in abnormally high blood sugar levels. Because people try to control their sugar levels by cutting out sugar they ultimately fail of ridding themselves of yeast infections.  It is the very reason thousands of people spend years battling yeast.  They are misinformed.

So you want to rid yourself of yeast infections?

The simple answer is to eat less fat (what causes Candida/Yeast Infections), not sugar! When you lower fat, sugar can be processed and yeast levels drop.  So those suffering from yeast infection reduce your fat intake and see the results in a few days!

There are also many diet programs out there to help you not only with dietary choices but also give great advice and tips for instant relief from some of the nastier symptoms of yeast infection.

Causes of Yeast Infection in Men

Like women, stress, antibiotics, a weak immunse system and other health issues such as diabetes can cause male Candida problems. Many sources claim that a thrush can be transmitted during sex. If you do not show signs though, it is highly unlikely you have “caught” one in this way. The idea that a woman infects her lover, treats herself and then gets re-infected by her lover is unfounded. There is no evidence to suggest this type of thing occurs. If someone is getting recurring issues it is usually as a result of a complex underlying issue.

Symptoms of Yeast Infection in Men

As mentioned, a lot of men may not have any symptoms at all. Those who do have symptoms will have:

• Irritation and soreness of the head of the penis.
• Lumpy white discharge from under the foreskin
• Swelling around the head of the penis
• Pain when peeing

Treatment of Yeast Infection in Men

Natural Cures
There are many natural cures that one can use to help get relief from yeast infection. Putting natural yoghurt onto the affected area will help soothe symptoms although is not to be relied on to cure you. Garlic and tea tree oil, although often recommended as natural remedies, can irritate the skin and if your skin is irritated and sore already they can make it much worse. Both garlic and tea tree oil have been shown not to “cure” yeast problems.

Dietary & Lifestyle
Generally, a high fat diet can contribute to yeast problems. It is worth upping your intake of fresh fruits and vegetables and reducing the fat you eat. Fat is important in the diet but not in the quantities will in the Western world currently eat it in. This is especially important if you keep getting a recurrent problem.

Reducing the amount of stress in you life or learning to deal with stress more effectively will also help your overall help.

Medication
Yeast infection in men is usually treated in a similar way to a vaginal issue. Anti-fungal cream is given to apply to the area. The over the counter medication that is directed at women can also be used to help. Oral medication is also available but this is something you need to talk to with your doctor.

Because male yeast infections are difficult to diagnose, it is important that you see your Doctor.

Before attempting to get rid of a yeast infection, it is important to know that you have one. Symptoms of vaginal yeast thrush include irritation and soreness in and around the vagina and thick white discharge that is usually odourless. These are the main symptoms one experiences.

If you do have a yeast problem, the first thing you can do is go to the Doctor to have oral medication or pessaries/creams prescribed to you. This will help clear up the symptoms of your problem but may not necessarily cure you and you may end up with another one down the line. A recurring problem is fairly common. Creams and pessaries are also available over the counter without a prescription.

Besides Doctor treatment, there are also herbal remedies that can help you soothe the symptoms. One such remedy is the use of live yoghurt. Live yoghurt is great at soothing the symptoms, but contrary to popular belief, it is not a good treatment overall. If you want to use yoghurt to soothe you can dip a tampon in the yoghurt and then insert or use a plastic syringe and squirt some in high up in the vagina.

Generally though prescription medication can be enough to clear up the symptoms and not bring the problem back. A yeast infection can be caused by a weakened immune system and stress can factor into this. So if you suddenly out of the blue get one, it may just be a case of one trip to the Doctor.

With recurring yeast infections things get a little more difficult. A recurring issue means that there is an underlying cause that hasn’t been sorted out and until it does a yeast outbreak will continue to occur.

Diet can play a huge role in yeast outbreaks. A lot of information lays the blame with sugar as the culprit to yeast problems but really the true culprit is fat. A consistently high fat diet can lead to Candida problems. How it does so is that when one has a high fat diet, fat levels into the blood stay chronically high because fat is hard to digest and can up to 24 hours or more to be processed. As fat remains high it blocks the uptake of easier to digest foods such as sugar. Sugar digests quickly but if fat is in the blood it gets blocked and remains in the blood also. This means your blood sugar level becomes high and this is dangerous. In order for it to come down, the Candida organism feeds on which causes it to overgrow. If you continue on a high fat diet, this continues to happen and results in yeast symptoms including leaving you feeling run down and tired.

So if you continue to have problems it is well worth addressing lifestyle issues such as diet, exercise and stress levels. This can have a huge impact on your health and yeast infection issues.

If you have a yeast infection then the best point of call is to go to the Doctors. Treatment will usually consist of a pessary or cream. A pessary is a pill that you insert into the vagina. The cream is used in a similar way. This type of treatment can also be purchased over the counter without a prescription but if you have never had vaginal thrush it is worth being checked by a Doctor to make sure it is what you have and not something else. Creams and pessaries are not advised for women under 16 years of age and in this instance they will be offered oral medication.

Oral medication is another option available. Whether this is prescribed will depend on your circumstances, as it can affect the contraceptive pill among other things. Oral medication is not given to pregnant or breastfeeding women.

Creams, pessaries and oral medication are the most commonly prescribed treatments for thrush. These treatments will treat the symptoms of the problem but do not guarantee a cure, as it doesn’t treat the underlying symptoms. For women who experience an “out of the blue” yeast infection, this can be a great way to clear it up. An “out of the blue” thrush yeast infection is one where a women just gets one with no obvious reason as to why. This is common because the causes of yeast infections are not properly understood or known and can vary from person to person. What we do know is contributory factors but generally it isn’t something that can give a one-size-fits-all cause.

One theory is that a high fat diet can cause a thrush infection. Fat is hard for the body to digest and thus stays in the blood stream for a long time. As a result anything that can be digested much more quickly, i.e. sugar, gets blocked and stuck in the blood stream by the fat. Having high blood sugar is dangerous, so Candida brings your sugar level down to a safe level and multiplies. Having high fat foods now and then isn’t the problem and this mechanism is perfectly normal. It is when one eats high fat all the time that is when the problem arises as the sugar in the blood stays high and needs constant attention from the Candida.

In this case another treatment possibility would be to change one’s diet. There are yeast free diet plans but these usually blame sugar as the culprit, when it seems that fat really is instead. Maintaining a healthy lifestyle, reducing stress levels is the best way to go against fighting yeast for good and a great treatment for thrush incorporated with medication.

Generally about 50% of women will get thrush at least once in their lifetime. In most cases this is considered “out of the blue” because the causes of thrush are not understood properly. After treatment, thrush usually doesn’t return, but in some cases a recurring problem can occur. In these cases there is an underlying cause or problem that hasn’t been address and it is only by finding this cause that one can overcome vaginal thrush. Generally a high fat diet on a long term basis can be a major factor in recurring yeast infections. A poor immune system, an unhealthy lifestyle and diabetes can all contribute to the likelihood on one getting a yeast infection.

In terms of diagnosis, generally you will not nee to be tested. Symptoms alone are usually enough for a Doctor to conclude that you have one. If you have a recurring issue, then a Doctor may want to take a swab from your vagina and test it to make sure they have made the right diagnosis.

Vaginal Thrush Treatment
The most common treatments for vaginal thrush are pessaries and creams. Pessaries are small pills you insert into the vagina and creams are applied the same way. A single large dose is often enough to clear a bout of yeast infection. Topical treatments are also prescribed if you are pregnant.

There is also the option to have oral medication but this is dependent on a number of things. If you are pregnant or breastfeeding this is not available to you. However if you are under 16 this is generally what is prescribed as it isn’t recommended that an under 16 use pessaries.

If the treatment doesn’t work and you still have symptoms after 14 days then you should see your Doctor again. This can happen in as high as 1 out of 5 cases.

Treatment can fail for a number of reasons including:

• The symptoms you experienced were due to something other than thrush.
• Although most cases of vaginal thrush are caused by Candida albicans, 1 in 10 are caused by other strains that are not as easily treated.
• Treatment wasn’t used correctly.
• It may be a very quick recurring yeast infection.

Natural Remedies for Vaginal Thrush
One of the most common natural remedies that people use is the insertion of live yoghurt into the vagina. It is believed by many that the good bacteria in the yoghurt helps balance out the yeast and bacteria in the vagina. Although using live yoghurt can help alleviate symptoms of thrush, studies have shown it is not a good treatment overall.

If you wish to use live yoghurt to help alleviate symptoms you can either dip a tampon in yoghurt and then insert the tampon or use a plastic syringe to squirt it in.

Other natural remedies include the use of garlic or tea tree oil but these can do more harm than good and have been shown not to be very effective. Tea tree oil and garlic also can irritate the skin so make your yeast infection worse.

Vaginal Thrush Symptoms
For some women, they may not experience any symptoms when it comes to vaginal thrush. This is fairly uncommon though and dangerous as if you do not know you have a problem it is more likely to grow into a bigger issue or a chronic yeast infection. Chronic yeast infections can start causing other problems in the body including diabetes.

Below is a list of some of the symptoms of thrush:

• Soreness
• Irritation
• Thick white discharge, which is usually odorless (may also be watery)
• Itching
• Pain/soreness during sex
• Swelling and cracked skin of the vulva

Vaginal Thrush Causes
There are many different reasons and causes to why you may have a yeast infection. Things like taking antibiotics, pregnancy and a weakened immune system are all contributory factors. Other things include a diet high in fat and being overweight. In these cases you may experience a recurring yeast infection unless you overcome the lifestyle habits that are causing the thrush problems. Stress is another factor that can contribute to your chances of developing thrush.

Vaginal Thrush Diagnosis
If you go to your Doctor, they will ask you about what symptoms you have. They will also ask you if you have had thrush in the past too. Generally Doctors will diagnose you by your symptoms alone, however if you have severe symptoms or have a recurring problem, then your Doctor will take a swab from your vagina to confirm the diagnosis.

Vaginal Thrush Treatment
If you have mild symptoms you may be given a short course of anti0fungal medication from your Doctor. This can be taken orally or intravaginally. Intravaginal treatment is usually in the form of creams or a pessary which is a small tablet you insert into your vagina.

Whether you are given oral or intravaginal treatment is dependent on an number of factors including:

• Your age – Under 16s are not given intravaginal treatment as it isn’t recommended.
• Whether you are pregnant or breastfeeding
• What contraception you are using
• What treatment you would prefer.

Some treatments contain imidazoles which can damage condoms and diaphragms, so it is important to let your Doctor know what types of contraceptives you use. Some oral medications have also been reported to affect and stop the oral contraceptive from working too.

If you are pregnant or breastfeeding then you will be prescribed an intravaginal treatment instead of an oral one.

If you continue to have symptoms after 14 days then it is best to go back and see your Doctor.

Vaginal Thrush Self-Help
There are many vaginal yeast infection treatments available over the counter that do not require a prescription. If you are sure you have one then this could be a quicker way to resolve it then waiting to see the Doctor. It is important that you are sure that you have one though so ask your pharmacist for advice if unsure.

Other things that you can do to help yourself is to live a healthy and balanced lifestyle. Eat a low fat diet and exercise regularly. Also try to keep stress to a minimum.

Can I use complementary therapies to treat vaginal thrush?

Some women like to choose complementary therapies to treat their vaginal thrush. One treatment that is popular is natural live yoghurt. Many women believe that yoghurt that contains live bacteria can help restore the balance of bacteria in the vagina, in this way overcoming the yeast problem. Research however has shown that although this is a great way to help relieve symptoms of thrush, it is not an effective treatment overall.

If you want to use yoghurt to ease your symptoms the best way to do this is to eat it or apply it directly. You can cover a tampon and insert this or you can use a plastic syringe and squirt the yoghurt high up into the vagina.

Other things that also get used are things such as tea tree oil and garlic to name a few. These have been shown not to work and may do more harm than good. Both garlic and tea tree oil, for example, can both cause skin irritation. These should be avoided when it comes to treating yeast infection.

If I have a yeast infection should my partner be treated too?

Despite what many people believe, your partner will only need to have treatment if they show any signs themselves of having one. A yeast infection in a man is called balanitis (caused by Candida albicans).

Symptoms of this include:

• Irritation
• Soreness
• Swelling around the head of the penis
• Redness around the head of the penis
• Thick lumpy discharge from under the foreskin
• Pain when peeing

If your partner shows no signs then there is no reason they should be treated as there is no evidence to suggest this will prevent recurring vaginal thrush.

If I get thrush while pregnant can or will it harm my baby?
Although thrush is a common problem among pregnant women, there is no evidence to suggest it will harm your baby. However it is important you contact your Doctor if you do develop one so that you can be given treatment that is safe to use during pregnancy. Over-the-counter medication may not be safe.

Despite this, there may also be a small change that your baby contracts a yeast infection one delivery but this can be easily treated and you shouldn’t worry too much about this if you get one while pregnant.

Whether there is a link between pregnancy and Candida and whether pregnancy can increase the chances of yeast infection is something that many have tried to answer. This article attempts to address the issues surrounding infection and pregnancy so one can get a better understanding and overcome their issue without having to result to treatment that could be potentially hazardous to their baby.

A yeast infection is characterized by thick vaginal discharge which is usually white with the appearance of cottage cheese. It can be very uncomfortable during sex and can also be fairly itchy. It is also becoming much more common in the Western world and is very much a Western issue. There are many reasons for this, the number one reason being that our diets are dominated by fat. The typical Western diet includes 30%+ calories from fat each and everyday. Fat can have a huge impact on our health and well being and is a particular issue when it comes to Candida.

Candida is an organism that naturally occurs in the body and is actually a life-saving mechanism. When blood sugars get high, Candida eats the sugar in order to bring levels down, however multiples as a result. Once the sugar level has come back down to normal then Candida’s numbers decrease. This is natural and perfectly normal so nothing to worry about as it is in all of us. Candida, however, becomes an issue when sugar levels continue to stay chronically high and Candida is continuously called upon.

When do sugar levels stay chronically high? Well when we eat a high fat diet we make an issue for our blood sugar and body. Fat is very hard for the body to digest and can stay in a blood for a long time (24 hours or so). When we then eat sugary foods after eating lots of fatty foods, this sugar passes into our blood but cannot transport out to cells because the fat prevents it from doing so. When this happens the Candida organism has to help bring down sugar levels by eating and thus multiplying. When this has to happen all the time it causes a yeast infection and is the reason why many people feel very run down and miserable. All that sugar, instead of going to your cells to nourish them is being chomped on by that organism, of course to help bring your sugar levels down, but still you are losing out.

In terms of pregnancy, it might be that you end up eating more food and more fatty foods as your appetite gets bigger and you start putting on weight. Or you may find yourself drawn to more sugary refined foods, which added to an already too much fat diet, can have disastrous effects. Overcoming the yeast infection then becomes simply a matter of being aware of what you are eating and doesn’t require medication.

Choosing holistic approaches to this type of problem will not only cure the underlying cause of it but also prevent it coming back. Even if you aren’t pregnant, medication and lotions only result in treating symptoms and most women who use this method end up with a recurring yeast problem. If you do decide to go with medications for relief (and can get some prescribed by a Doctor that are safe for pregnancy) it is important to treat this as only one aspect of overcoming the problem. Dietary changes also need to be considered for the sake of your health and to prevent further issues.

You may be quite hesitant to change your diet alone, but if this is the case there are plenty of dietary programs available that will give you a step by step plan to overcome this issue for good and stop your yeast infection in pregnancy for good.

It is best to think in these terms. Disease is not something you get – you get ill because you aren’t healthy in the first place. A healthy body does not get ill. If you eat a nutritionally balanced diet, exercise, are stress-free and give time to be creative and get enough sun and fresh air, then the likelihood of illness is zero. Healthy people don’t get ill!

So what does this have to do with yeast infection causes? Well most treatments offer you a way to get relief from symptoms and to get rid of symptoms but the cause wouldn’t have been solved. This is why so many people who choose to get this type of treatment get recurring yeast infections and deal with them more often than not.

So what causes vaginal yeast infection? Well one of the main causes of yeast infections comes down to diet. Candida issues have become an increasing problem in the Western world where we eat a high fat diet. Eating a lot of fat everyday can lead to Candida issues, but the advice is normally given to avoid sugars because sugar apparently is the culprit. It isn’t though – it is only in relation to too much fat that sugar becomes an issue.

Fat causes an issue because fat is hard for the body to digest. It can take 24 hours for fat to be properly digested and while it is digesting it stays in the blood. When you eat anything sugar related, it usually is digested very quickly. Fruit is one of the easiest to digest foods on the planet but when you have fat in your blood it prevents that sugar from being transported to cells to nourish them. It stays in the blood and causes your blood sugar level to be dangerously high. The only way to resolve the sugar issue is Candida. Candida is a natural organism that lives in you and it is specifically helpful in situations like this one. However the more it feeds the more it grows. This is perfectly normal and brings your sugar levels down to a safe level. Unfortunately if your diet is always high in fat this will always be an issue (and thus the reason why many tell you to avoid sugar instead of cutting your fat intake down).

When we switch to a low fat diet (because ultimately some fat is needed in your diet) we can then start eating sugary foods like fruit without any issue. This way we can overcome yeast problems especially recurring by simply changing our dietary habits. That is all that is really needed.

Of course in the meantime you may want to choose an available treatment just so you can have relief from the symptoms of your vaginal yeast infection but don’t be fooled into believing that those treatments have cured you – if they had the problem wouldn’t keep coming back.

The male yeast infection is something that often isn’t discovered and many men go through their entire life without ever knowing they have a yeast problem. This is because it can be extremely difficult to detect and a man will not become aware that there is a Candida problem until it affects other problems of with their health and well being.
The most common scenario for a penis yeast infection is that a man will be informed by their partner that they have a yeast problem and that they should get checked out too or take anti-fungal medication to be safe. Most men are recommended to take the medication because otherwise the infection is often likely to be transferred back to the women who then will have a recurring yeast infection.

The problem with contracting a vaginal yeast infection is that the male urethra is very exposed during sex. The yeast problem can travel up the urethral canal and make home in the prostate. Prostate cancer and prostate problems have been on the rise over recent years and many men suffer from them in later life. Untreated/undetected yeast infections could be a contributory factor to this.

In some cases, if you are lucky, a male yeast infection can be noticed. This is usually by dry cracked skin on the penis. When the man has an erection the cracked skin can be extremely painful.

Male Yeast Infection: How Do You Get It

Well one way, as mentioned above, is through sex. Other causes include alcohol, wheat products, peanuts, barley, antibiotics, too much fat in the diet and a weakened immune system.

Generally a diet high in fat will cause Candida overgrowth. For more of an explanation to this click here and scroll half way down. One of the first things you should do if you suspect a male yeast infection is to cut down the fat in your diet.

Male Yeast Infection Symptoms

The most common symptoms for men and boys when it comes to yeast are digestive problems. Males usually experience constipation, bad breath, indigestion, bloating, sexual dysfunction, irritability, mood swings, lack of energy, frequent diarrhoea, jock itch, dry flaky skin, prostate problems.

If you suspect you have a male yeast infection, please get checked by your Doctor.