Here you will find everything you need to know about yeast infections.  You will discover what causes yeast infection – the *true* causes, why you don’t need to avoid fruit, the signs and symptoms of yeast infection and what to do to overcome recurring yeast infections.

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We have a good few articles on this site that may interest you in finding out more about yeast infections.  These include: recurring yeast infections,  causes of yeast infections, home remedy for yeast infection, symptoms of yeast infection, natural cure for yeast infections, top 3 yeast infection products, what causes yeast infections , foods to eat to prevent a yeast infection natural remedies for yeast infections, natural yeast infection treatment

So what causes yeast infection?

When it comes to what causes yeast infection, there is so much misinformation floating around that it is hard to know what to do when you suffer from this issue.  You follow advice, feel relief, but a few days…weeks…months later you get another yeast infection.  You feel completely at a loss about what to do.

Below you will find the truth about what causes yeast infection.  You will find that it really is quite straight forward.  Before you can understand the cause you must know what Candida is.

What is Candida?

Candida is a form of yeast that occurs naturally in the blood and is often commented on when it comes to yeast infections.  This microbe consumes sugar for its food and as there is always sugar in the blood there is always sugar for the Candida.

The size of the Candida population in the blood is directly determined by how much food is available.  If blood sugar levels are always normal then so will be the levels of Candida.  When the sugar we eat leaves the blood to be distributed to cells and used by them, any excess Candida quickly dies off as it is supposed to.

If blood sugar levels rise, however, the Candida multiplies rapidly as they consume the excess sugar in the blood.  Once they have done so and the blood sugar comes down to normal so does the number of Candida.

This is a normal part of human physiology and causes no health problems or uncomfortable symptoms.  It is when you experience uncomfortable symptoms that you know something is wrong.  So if it isn’t sugar what is causing the infections?

If you have a fat-rich diet, fat levels will stay chronically high in the blood.  Because of this fat, sugar remains in the blood stream and feeds the Candida instead of feeding trillions of cells in the body.  As a result cells become starved and can no longer metabolize energy.  You become tired and you feel very rundown.

If your body can’t re-establish normal sugar levels in the blood a dangerous situation exists.  The only mechanism to bring it down is the Candida.  The Candida is life-saving.  It is a back-up system that brings the blood sugar level down to normal if the pancreas/adrenals fail to. (This is what causes Candida).

Causing Your Own Candida

Most people create the conditions that cause adrenal fatigue constantly through the day, so it is no wonder people suffer constantly from yeast infections.  A yeast infection is a call for concern and should be taken seriously.  It is a need for drastic change in your fat intake otherwise you will face dire consequences!

Unfortunately the advice that is given is advice to get rid of the symptoms and not the underlying cause of yeast infections. Some advice given is to stop eating fruit/sugar but this is the wrong advice.  Yes, if you eat fruit it can make your symptoms worse but this is only because your diet is too high in fat – the fat essentially blocks sugar from passing into your cells.

The standard advice given is to get rid of symptoms and not the underlying fat-based causes.  They tell us to stop eating fruit.  Yes if you eat fruit it may seem to aggravate the situation but eliminating fruit will not remove the cause of your problem. In the presence of too much fat in the blood even a tiny amount of sugar will result in abnormally high blood sugar levels. Because people try to control their sugar levels by cutting out sugar they ultimately fail of ridding themselves of yeast infections.  It is the very reason thousands of people spend years battling yeast.  They are misinformed.

So you want to rid yourself of yeast infections?

The simple answer is to eat less fat (what causes Candida/Yeast Infections), not sugar! When you lower fat, sugar can be processed and yeast levels drop.  So those suffering from yeast infection reduce your fat intake and see the results in a few days!

There are also many diet programs out there to help you not only with dietary choices but also give great advice and tips for instant relief from some of the nastier symptoms of yeast infection.

Yeast Infection Cures

Waiting for your baby to arrive in the world is one of the most amazing things you can experience in life – unfortunately pregnancy can be far from comfortable! Not only can you experience morning sickness, restless nights, major mood changes and food cravings, you may also suffer from a yeast infection.

To tackle your yeast infection during pregnancy, you need to do what you would have to do if you weren’t pregnant. No, going to the Doctors and getting a prescription is not what you can do (and it will only treat symptoms anyway – not the underlying cause). You need to look at your diet – especially the fat content.

When we become pregnant our food cravings can make us eat everything and anything in sight – taking our fat intake too high in some cases, thus causing yeast infections. The problem with too much fat is that it is very hard to digest – it can take several hours and as a result will stay in the blood, rather than move along to our cells straight away. When we eat fruit or something with sugar it gets blocked from being absorbed from the blood to the cells because the fat is still there. Our blood sugar level becomes high because that sugar sits in our blood.

The Candida organism naturally grows in all of us and in some respects is a life-saving organism. It is when our blood sugar is high that the Candida organism eats at the sugar to bring the levels down. Eating the sugar makes the organism grow in population. If we constantly have a high diet of fat then this problem will keep occurring.

So as anyone should do with their diet, while you are pregnant be good about what you eat and cut down the fat. This will be much better for you and your baby anyway – and you can gain relief from symptoms and not have to worry about them coming back.

Click Here To Learn How You Can Cure A Yeast Infection While Pregnant

Yeast infections, thrush or candidiasis is a common problem for both women and men. Yeast infections are often associated with the vagina, but they can also occur in the penis, mouth, throat, breasts and many other areas.Wherever the yeast infection is, it is a source of irritation, pain and embarrassment. Most people find it hard to combat their yeast infections completely and end up having a reoccurance.

The most typical symptoms of a yeast infection are:

1. Burning – the area feels hot

2. Itching – the infection is very uncomfortable and there is little immediate relief from the sensation of itching.

3. Soreness – the burning sensation will also feel very sore. The area can be very sensitive. If a vaginal infection it will most likely be felt during intercourse (along with burning).

4. Swelling – the area infected can start to swell – as a result of constant itching or a progression in the yeast infection.

5. Discharge – the amount can be very small and is usually thick like yoghurt. It has a distinct yeast smell to it and is a clear sign something is not right!

Although these are the most obvious symptoms of yeast infection, there are many other symptoms that are a little more indirect.

These include: Muscle aches, mood swings, overly tired constantly, skin problems like psoriasis, headaches, irritability, stomach cramps, depression.

Yeast infection symptoms are not always clear cut, but if you are suffering from the 5 main symptoms above, then you most likely are suffering from a yeast infection.
Click Here For Help To Cure Your Yeast Infection

In order to eliminate your Candida issue, you need to change your diet – whether or not you use medications. Why? Because medication only treats your symptoms. Once you finish your medication, the Candida issue will arise again. Medication does not treat the underlying cause.A lot of advice given about Candida is to starve it of sugar – and thus cut out Fruit or reduce fruit considerably in the diet. This, however, is bad advice. Yes, if you eat lots of fruit this will exacerbate the Candida, but the sugar in the fruit is not the cause and not the reason that the Candida is made worse.

Sugar is very good for you in fruits. Sugar will pass quickly from your blood into your cells to feed them. It is when we have a diet of excess fat that the fruit in sugar exacerbates the Candida issue.

You see, fat is very hard for our bodies to digest and can take 12-24 hours to do so. As a result, the fat stays in our blood, so when you eat some fruit, the sugar from this cannot pass through the blood into the cells because the fat stops it. The sugar sits in your blood.

Candida feeds on this blood – it does so to bring the dangerous levels of sugar in your blood down, but by doing so the Candida population grows. As the American diet is very high in fat, the Candida continues to feed on the sugar and causes all sorts of problems in the person – infections, tiredness etc.

The only way to stop this cycle is to reduce the fat in our diets to around 10% of our caloric intake. This is the only way that we can eliminate our Candida outbreaks/problems.

Medication doesn’t offer a complete solution – only relief from symptoms for a little while. To stop the recurring outbreaks, we must change our diet and reduce the fat. It is only then we will be free completely of Candida issue!

Diet Treatment for Candida